Five Exercises for Your Eyes

Five Exercises for Your Eyes

We all know it’s important to stay fit and work out regularly to keep our bodies and minds in shape. But did you know you can also help your eyes with a special regimen of exercises? Although eye exercises will not improve your eyesight outright, they may help with coordination, balance, and focusing, while also […]

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Eye-Enhancing Foods

4 cups with berries

Food alone isn’t going to protect your eyes, but choosing a diet rich in eye-enhancing nutrients can help strengthen your eye health on a daily basis. To start with, foods containing vitamins A, C, and E, copper, and zinc, are all very good for your eyesight. Getting more specific, foods that contain sulfur, lecithin, and […]

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Six Misconceptions about LASIK

Closeup of eyes

Despite the many benefits of LASIK, over the years some fear-based misconceptions have emerged. Never fear; the skilled ophthalmologists at Howerton Eye of Austin and Kyle, TX are not only here to fix your vision, but address your LASIK hesitancies as well. Below are some debunked LASIK myths that will hopefully encourage you to get […]

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